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Self Care

Eden Energy Medicine lends itself to be acessible to all. Here are some techniques to help you align your own energies for better healing, more joy, and emotional health.

Grounding Techniques

Feel more connected 

Here are some Energy Medicine techniques for grounding your energetic body. Grounding can help you think more clearly, have more energy, feel more present, and can lead to many other benefits. Grounding is one of the most important things we do in energy work. Without it we have a hard time holding healthy energy patterns.

How to Trace Meridians

Give your body the boost it needs

Tracing your meridians promotes healthy energy flow through your body.

Want to Learn More?

I've created several videos demonstrating easy techniques you can do  at home.

Visit My Youtube Channel